Anchored Love

A 13 week group program for women who are ready to deepen their relationship with their partners as they go through major life transitions

 

With Michelle Mouhtis

Relationship Coach and Licensed Therapist

A healing container for women who are ready to feel secure in their relationship while they are going through transitions in their relationship.

Feel confident and in alignment with yourself and the relationship so that you feel comfortable envisioning and building a future with your beloved

Have your partner as an equal to you, and allowing yourself to rely on them without fear of relinquishing your independence

Lean into tough conversations and being able to navigate conflict together with ease and certainty.

Regularly share how you feel and have it be received by your partner as your new relationship norm.

Feel confident in how to express your needs, desires, and concerns to your partner, and they take action to do the same with you

Heighten pleasure, safety, and connection during intimacy

Your relationship is the most secure place to be your true, most authentic self.

Feeling seen, heard, and understood by your partner as you navigate conflict hand in hand.

Breathing sighs of relief as you express how you feel and your partner holds loving space for you.

Feeling comfortable and confident to express your needs and desires, and be in alignment to receive them from your partner.

Shedding the shame around intimacy, and allowing yourself to embody all the pleasure that comes with leaning into receiving.

Feeling secure and revelling in the present moment with your love, enjoying everything from luxurious date nights to Netflix and PJ’s on the couch while feeling totally in flow.

Having your relationship be the easiest part of your life!

Imagine...

I did so much work with myself to heal from past relationship traumas, limiting beliefs, and codependency when I was single.

I felt like a rockstar in my singlehood journey, ready to take on a healthy relationship and show up completely different than ever before.  I thought when I got into a relationship, it would be a breeze to implement all the work I did and embody the high vibe energy of being in a healthy partnership.

But I quickly learned that being in a healthy relationship was so much harder than being in a dysfunctional one!


And if I’m being totally transparent with you, it feels like this…

Having everything you wanted in a relationship, but don’t know how to receive it. It’s an ironic (yet all too common!) feeling.

Swirling thoughts of doubt – wondering if you’re ready for this next step of your life together, feeling preoccupied about the relationship, and worrying about things that aren’t even happening – but it feels so hard to shed the stories in your head!

Future tripping to “what if” scenarios and fearing if you’re making the right decision moving forward, even though you WANT to feel excited about your next chapter together

Difficulty getting in touch with what your desires are and how to communicate them with your partner, because you’re used to always being the one who is giving in the relationship.  It feels strange now that you have a partner who is ready to give to you in the same way you give to them!

Being worried about if you’re missing any red flags, if this is the next step you really want to take right now, and feeling like you’re hesitant to really lean into what is possible.  

Mistaking stability for lack of passion. You’re used to push/pull relationships in the past, and you’re struggling with how to respond to someone who is consistent with you.

YOU DESIRE...

In yourself that you have the tools and mindset to embrace any concerns or conflicts that arise in your relationship.

To be your whole, most selfiest self. 
Nothing more and nothing less.

In yourself that you are making conscious decisions about the relationship that are in alignment with your highest self.

Love, fun, and friendship in your day to day life with your partner that feels in alignment for the both of you. Trips to the grocery store feel like a hot date!

Everything from weekend adventures at the farmer’s market to your next vacation on an exotic tropical island without the worry if you’re still going to be together by then.

Confidence

Acceptance

Trust

Passion

Planning

And you are ready to have the most intimate and secure relationship of your dreams right now.

But it doesn’t end at education, because awareness and revelations aren’t enough to make sustainable change last. 
I’ll also guide you through the process of how to embody the transformation:

How to use powerful mind body techniques like EFT tapping and breathwork to actually calibrate to the energy that you want to show up to in your relationship.

How to rewire your brain with ease and safety in order to release years of conditioned limiting beliefs and uncomfortable feelings holding you back from reveling in the joy that’s in front of you.

Feel a powerful internal shift within you that completely changes the way you show up in your relationship.

How to embrace your feelings and use them as a compass to guide you, and tune into your sacred intuition.

I INVITE YOU TO JOIN...

Anchored Love

Welcome to a space where the practicality of relationship science meets the magnetic power of energy psychology.

You’ll learn:

The science behind the qualities of happy long term relationships and why they work the way they do, and how to integrate them into your own unique relationship dynamic.

The practical research backed tools and feminine energetics of how to communicate your feelings, concerns, and desires in a safe way that feels in alignment for you. No cue cards from your therapist.

How to be conscious to your desires and ask your partner for them in a direct yet loving way, so there’s no beating around the bush communication styles.

The science behind how to move your attachment needle to secure for good.

And how to develop trust within yourself so you can embrace the relationship in front of you and leave fear behind.

This is your journey for coming into your relationship as the most healed, whole version of yourself.

Feeling confident and in alignment with yourself and the relationship so that you feel comfortable envisioning and building a future with your beloved

Having your partner as an equal to you, and allowing yourself to rely on them without fear of relinquishing your independence

Leaning into tough conversations and being able to navigate conflict together with ease and certainty.

Being able to regularly share how you feel and have it be received by your partner as your new relationship norm.

Feeling confident in how to express your needs, desires, and concerns to your partner, and they take action to do the same with you

Heightened pleasure, safety, and connection during intimacy

Between my private therapy practice and dating and relationship coaching, I’ve been helping women nurture meaningful and lasting relationships of their dreams for the last ten years.

I started in the psychology and social work field young, eager, and a passion to help individuals and couples build partnerships that felt in alignment with their highest selves.

I learned through working in substance abuse, forensics, trauma, and mood disorders that the health of our relationships determines the happiness of our lives. That in healthy relationships, love literally has the power to heal.

When I spoke to my clients who were facing the final years of their lives, the parts of their lives that were the most memorable for them were their relationships.

Not the places they traveled
Not the things they had
Not their careers

Everything meaningful to the human experience boils down to relationships.

I became obsessed with figuring out what makes happy, long-term relationships work in the way they do. And I found a huge part of it is being on your own healing journey alongside your partner, allowing interdependence, having trust in yourself and the relationship, and most importantly, having a strong friendship as the anchor for your love.

I took everything I learned from my clinical expertise, personal experience, relentless research, and years of working with the most incredible clients, and I pulled the most impactful parts of them all into this program.

And I break it down into a three step process:

In order to move forward with the relationship you’re in and foster deeper levels of closeness, you need to clear the cobwebs of beliefs formed by past experiences - everything from your childhood upbringing to relationships from the past. These beliefs are often unconscious and showing up in your relationship in subtle ways, which is exactly why we will be working together. I’ll be able to help you bring the unconscious into your awareness and use the healing power of energy psychology to clear it on a mind, body, spirit, and energy system levels. You’ll be able to feel the energy shifts within you, and when that happens, it also shifts your entire relationship to a secure foundation

Once the cobwebs of the past are cleared and you’re having a whole new mindset and vibration, you’ll be able to calibrate to the energy that you want to embody in this relationship. I’ll teach you about how to receive from your partner, what makes healthy relationships thrive, and how to embrace this feeling into your relationship with ease.

This last phase is all about connecting with your partner in a new, exciting, and deeper way. You will slay shame around intimacy, feel safe to be vulnerable, have a more meaningful and deeper connection, and feel a tender affinity for your soul partner.

Clear
Calibrate
Connect
What's Included

8 x 90 MINUTE GROUP COACHING CALLS


These sessions will be part teaching and part healing, along with powerful exercises and deep conversations around a variety of relationship topics.

 


PRIVATE FACEBOOK GROUP


In between our sessions, you’ll have a healing space to connect with each other and me for more support

 


AUDIO LESSONS


Think of these audio recordings as my own podcast show that you can’t find anywhere else except inside this container. To supplement our calls, you’ll have access to a library of audio recordings on different lessons ranging from relationship science, feminine energetics, personal development, intimacy, sex, and more.



A GUEST EXPERT ON FEMININE EMBODIMENT


Because a more intimate relationship just isn’t about what the research says. It’s what we feel inside, how we connect with ourselves, and how to access our innate feminine magic.

You are in a committed, established relationship

You are ready to have a deeper connection to your partner, and you know that starts with you

You know this relationship can feel easy, you just want to stop standing in your own way

You are ready to take the next steps in your relationship, you just want to feel more aligned from within

You want to be a part of a high vibe group of women who are on the same conscious love journey as you are, and you are ready to receive and give support

This is for you if...

You are in a situationship or still in the “what are we” phase of dating

There are glaring red flags in your relationship, and you’re not sure if this is the one for you

You want your partner to put in most of the work to change, and think they are a majority of the problem

You’d rather sort your issues out in a 1:1 setting

This is NOT for you if...

All within the container of a sisterhood who are also on the same conscious love journey that you’re on. A group of women who just get it and get you. The way you’ll be supported on this journey is truly unlike anything you’ve ever experienced before.

IT'S PART SCIENCE, PART ENERGY, AND PART MAGIC.

If you’re tired of feeling like you are constantly the one who is getting in your own way, Anchored Love will be the container that unlocks everything for you so that you can stand in your feminine power and feel closer than ever to your partner.

A nine week group program for women who are ready to deepen their most intimate relationship.

With Michelle Mouhtis
Relationship Coach and Licensed Therapist

ANCHORED LOVE

Your relationship is the most secure place to be your true, most authentic self.

Imagine...

Feeling seen, heard, and understood by your partner as you navigate conflict hand in hand.

Breathing sighs of relief as you express how you feel and your partner holds loving space for you.

Feeling comfortable and confident to express your needs and desires, and be in alignment to receive them from your partner.

Shedding the shame around intimacy, and allowing yourself to embody all the pleasure that comes with leaning into receiving.

Feeling secure and revelling in the present moment with your love, enjoying everything from luxurious date nights to Netflix and PJ’s on the couch while feeling totally in flow.

Having your relationship be the easiest part of your life!

Let's do this together!

If you’re ready ready to deepen your relationship with your partner as you go through major life transitions, this is your sign to join us!